'Hey guys,   I have had a lot of questions recently about my fitness and nutrition so I wanted to show you guys a little more to this side of life as it really helps me to stay happy and healthy.   In this video, I show you my meal prep for the coming week. At the moment I only meal prep my lunches as this is when I am at my busiest and can fall into not thinking about what I am eating.   This is super easy to make and you can add whatever you like or substitute things.  Enjoy and if you haven\'t already make sure to SUBSCRIBE and leave a little comment.   www.oliviatowersdressage.com' 

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